006: How To Pick The Right Fitness Program

How do you pick the right fitness program for you?

You, or someone you know, is about to get serious about their fitness.  The mission is going to be to find a gym or hire a personal trainer.

How do you know you're picking the right program for you and not just hopping into another fitness fad?

Is the program going to fit your goals?

How long have they been around?

What's their process to evaluate you and keep you safe?

Is Johnny (the construction guy) just teaching some fitness in his spare time?

These are all valuable questions that we help you navigate in this episode.

If you happen to be in the Pflugerville, Round Rock, Georgetown or Austin area, we're currently interviewing for a few new clients to join our transformation programs.  

We've been doing this full time for 19 years in the same city.  If you're serious about getting the results you keep thinking about, let's see if we're a good fit for what you're looking to accomplish:  https://BBDforLIFE.com