Episode 44

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Published on:

9th Feb 2022

044: Overcome Chaos and Stay Consistent

As the years continue to cycle through, you keep making plans to be more organized, be more fit, and focus on controlling what you can control.

Every year, you vow to be better because you're a human... and all humans desire increase in their lives.

Increased happiness.  Increased health.  Increased finances.

No matter how dialed in and focused you get, chaos finds its way in.

Can you relate?

In this episode, Fred and Donovan break down 5 types of chaos that we all face on a yearly basis.

You'll also hear them talk about how you can win and stay consistent with your mission when the chaos shows up.

If you ever have any chaos that enters your life, this episode is for you.


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About the Podcast

Bodies By Design Radio
A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.

About your host

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Fred Sassani