Episode 72

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Published on:

9th Nov 2023

072: Live It Up and Surprise Yourself

Do you really know all the great things you're capable of in this life?

Do you often find yourself doubting YOU and your own abilities?

Are you holding yourself back?

In this episode, Fred and Donovan talk about some personal examples of how they've surprised themselves in their lives.

They also give a couple of client examples that resulted in emotional breakthroughs.

If you know it's time for YOU to breakthrough and surprise yourself, give this episode a listen.

Then, go live it up and take some surprising action.

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About the Podcast

Bodies By Design Radio
A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.

About your host

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Fred Sassani