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Published on:

1st Apr 2020

018: The Power of Adaptation In Chaotic Times

Let's start with this:

YOU are not a victim right now.

There's some craziness happening in the world.

The craziness has 2 labels:  COVID-19 and FEAR.

You need to know something:

YOU were built for this.  

All you have to do is look back through your history at everything you've overcome.

You have overcome some things in your life; right?

There's one thing that's a requirement right now, that you may have lost focus on...

...you've been doing it all your life.

That ONE thing is:  ADAPTATION.

In this episode, Fred and Donovan talk about The Power of Adaptation and how you can apply it to your life, right now.

If you're feeling somewhat uncertain these days, that's fair.

There's still one requirement:  ADAPT.

Listen to this episode and let's do it together.

You got this.

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About the Podcast

Bodies By Design Radio
A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.

About your host

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Fred Sassani