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Published on:

13th Oct 2021

037 - The End of Overeating (A Survival Guide)

The food industry has an agenda:  To create a culture of emotional over-eating.

That agenda has likely already infiltrated your home and your personal behavior.

However, it's not all doom and gloom...

...because, YOU have all the control.  You get to choose how you operate with food.

In this episode Fred and Donovan will arm you with 3 dirty facts about the food industry agenda.

Once you have the facts, you'll then get 3 powerful ways that you can break the challenging cycles that you may have developed around food.

Think of this as a food survival guide.

If you want to have more control over how you operate with food, give this episode a listen.

Keep in mind, there's someone else in your life that can use this information right now.

Share this episode so we can help one more person take charge of their food choices.

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About the Podcast

Bodies By Design Radio
A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.

About your host

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Fred Sassani