049: 5 Silent Killers of Weight Loss (and how to win against them)

Your weight loss journey is likely being hijacked by some things in your life that have gone unaddressed.

Most people are on a journey to transform their body in some way or another.

While you're giving effort to your transformation, the rest of your life is also calling for your attention.

It can get overwhelming and have a dramatic effect on if you're getting the results you're looking for; or not.

In this episode, Fred and Donovan discuss the 5 Silent Killers of Weight Loss.

These things aren't easy to talk about, which is exactly why we need to talk about them.

Let's dive in.