Episode 77

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Published on:

15th Feb 2024

077: What's Lifestyle Got to Do With It

Have you ever considered how your entire lifestyle is contributing to the body you have, the energy you have, and the overall results you're getting?

In this episode, Fred and Donovan break down what your lifestyle has to do with it all.

You'll learn 2 powerful obstacles that are challenging you and 2 powerful avenues of change that you can begin engaging in right now.

If you want to take your power back and be in control of your lifestyle (and results), be sure to listen to this entire episode.

Sharing it along to your network... well, that gives you bonus points (karma style).

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About the Podcast

Bodies By Design Radio
A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.

About your host

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Fred Sassani