Episode 79

full
Published on:

21st Mar 2024

079: 3 Keys to Staying Fit On Vacation

Have you ever returned from a vacation feeling fat, lethargic, and completely out of shape?

It doesn’t have to be that way.

In this episode, Fred and Donovan talk about their recent vacations and break down 3 Keys to Staying Fit On Vacation.

If you ever plan on taking another vacation and want to keep you fitness, body, and health on point, listen to this episode.

Show artwork for Bodies By Design Radio

About the Podcast

Bodies By Design Radio
A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.

About your host

Profile picture for Fred  Sassani

Fred Sassani