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Published on:

29th Jan 2020

EP 010: Stay Inspired By Knowing Your Why

Does your motivation ever get low?

Ever feel low energy?

Do you often wonder how you can get yourself to do what needs to be done, even when you don't feel like doing it?

In this episode, Fred and Donovan break down a powerful way to keep moving, even when motivation gets thin.

It's a powerful formula that you can come back to, day in and day out.

Give it a listen.  Implement the formula.  Be inspired.

As always, there's someone in your life that needs to hear this right now.  Tap that share button and pay it forward.

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About the Podcast

Bodies By Design Radio
A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.

About your host

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Fred Sassani