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Episode 71
Published on:
3rd Jan, 2024
074: 5 Benefits of Losing Bodyfat
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Episode 73
Published on:
21st Dec, 2023
073: #1 Reason You Stop Working Out During the Holidays (and how to overcome it)
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Episode 72
Published on:
9th Nov, 2023
072: Live It Up and Surprise Yourself
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Episode 71
Published on:
2nd Oct, 2023
071 - Cherish This ONE Moment
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Episode 70
Published on:
8th Sep, 2023
070: Small Changes Lead to Big Results
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About the Podcast
Bodies By Design Radio
A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.
About your host
Fred Sassani