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Episode 62
Published on:
26th Jan, 2023
062: 7 Habits of Successfully Fit People
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Episode 61
Published on:
11th Jan, 2023
061: How to Achieve Your Goals in 2023 Without Getting Overwhelmed
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Episode 60
Published on:
1st Dec, 2022
060: Successful Transformation Tips ( take action now )
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Episode 59
Published on:
16th Nov, 2022
059: Holiday Pounds Creeping Around the Corner
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Episode 58
Published on:
2nd Nov, 2022
058: The Short & Long Game of Fitness
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About the Podcast
Bodies By Design Radio
A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.
About your host
Fred Sassani