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Episode 57
Published on:
20th Oct, 2022
057: Why You Are Not Losing Weight
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Episode 56
Published on:
28th Sep, 2022
056: Creating Freedom through Self-Imposed Fitness Boundaries
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Episode 55
Published on:
7th Sep, 2022
055: 21 Hard-to-See Rewards of Exercise
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Episode 54
Published on:
17th Aug, 2022
054: All About Healthy Kids Breakfast
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Episode 53
Published on:
10th Aug, 2022
053: Your 5-Step Vacation Recovery Plan
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About the Podcast
Bodies By Design Radio
A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.
About your host
Fred Sassani
